National Nutrition Month: a month dedicated to eating right - WQOW TV: Eau Claire, WI NEWS18 News, Weather, and Sports

National Nutrition Month: a month dedicated to eating right

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MADISON (WKOW) -- March is National Nutrition Month, a month dedicated to eating right.

This month, you're encouraged to recognize food preferences, lifestyle, cultural and ethnic traditions and how those impact your food choices.

Kelly Jones, clinic director at Medithin Weight Loss Clinic, joins me this morning to give nutrition advice.

Jones recommends to: eat real food, pay attention to symptoms of possible food allergies and eat certain foods that enhance your quality of life.

Watch the video above to learn more information.

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