Heart Health Month focuses on health in the mid-section - WQOW TV: Eau Claire, WI NEWS18 News, Weather, and Sports

Heart Health Month focuses on health in the mid-section

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MADISON (WKOW) -- February is Heart Health Month and it's a time to start thinking about the little things you can do everyday to stay healthy.

Kelly Jones from Medithin Weight Loss Clinics joins Wake Up Wisconsin Weekend to talk about ways to stay healthy and three exercises you can do right at home.

Jones brings a five pound replica of fat from the human body. Watch the video above to learn more about staying healthy this month.

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